My journey hasn’t been a straight line—from professional kitchens to nutrition consulting—but every step has shaped how I bring food and wellness to life. Cooking and nutrition have been lifelong passions, and over the years I’ve seen how powerful food can be—from easing my own allergies to helping my dad reverse pre-diabetes. That deep belief in the healing impact of food drives everything I do as a Professional Chef and Certified Holistic Nutrition Consultant.

After years of cooking in people’s homes and developing recipes for a wide range of clients, I realized my true mission: helping women in midlife feel empowered and nourished through thoughtful, personalized nutrition.

As Head Chef at a Seattle-based personal chef company, I lead a team of chefs, developed customized menus, and helped launch an organic meal delivery service. Alongside, I’ve shared the joy of plant-forward cooking through The Traveling Spoon, teaching classes that blend culture, nutrition, and flavor.